5 Dietary Treatments for ADHD

1. Minimize sugar intake.

2. Eliminate gluten from your diet.

3. Nourish your gut Microbiome with acidophilus and bifidus bacteria.

4. Increase intake of omega-3 fatty acids (almonds, walnuts, avocado, salmon).

5. Eat more whole, unprocessed, organic foods.

Author

David Cox, D.C. Dr. David Cox is Little Elm's Original Chiropractor! Passionately serving the area since 2001, he has been in Little Elm since it was a "one stop light town!"