Omega-3 fats help lower inflammation, which plays a role in aging and is The hallmark of nearly all diseases, including cancer, obesity, and heart disease. A rich source of long chain omega-3 fatty acids is antarctic krill, Which also contains choline and astaxanthin.
Studies have shown krill oil can intervene in the basic aging mechanism and therefore increase longevity.
You can find krill oil at virtually any health food store!
Author
David Cox, D.C.
Dr. David Cox is Little Elm's Original Chiropractor! Passionately serving the area since 2001, he has been in Little Elm since it was a "one stop light town!"
