Flavor is supposed to be a marker for the nutritional density of food, but artificial flavor technology has made it possible for manufacturers to mask the flavor of inferior quality ingredients with chemicals like MSG.
Many if these chemicals not only provide no nutritional value at all, but they also have been linked to numerous health disorders, some of them serious or even life threatening.
The moral of the story: reduce or eliminate foods with artificial flavoring from your grocery list!
Author
David Cox, D.C.
Dr. David Cox is Little Elm's Original Chiropractor! Passionately serving the area since 2001, he has been in Little Elm since it was a "one stop light town!"
