Are you eating REAL peanut butter?

If you look at the ingredients on most peanut butters on the shelf at the grocery store, you'll notice peanuts are hardly even a main ingredient.
Most of them are chock full of unhealthy seed oils and loads of sugar. 
Check the ingredients on your peanut butter. If it contains anything other than peanuts and salt, throw it out. 

Author

David Cox, D.C. Dr. David Cox is Little Elm's Original Chiropractor! Passionately serving the area since 2001, he has been in Little Elm since it was a "one stop light town!"