Do you like sweet cherries?

Not only do sweet cherries contain melatonin, a hormone that is essential for sleep regulation and managing depression, but they also help protect against inflammation, thanks to the anthocyanins in these fruits!

Author

David Cox, D.C. Dr. David Cox is Little Elm's Original Chiropractor! Passionately serving the area since 2001, he has been in Little Elm since it was a "one stop light town!"