Based on research over the
past couple of years, I believe that linoleic acid (LA) is the leading contributing cause of nearly all chronic diseases we've encountered over the last century. I strongly suggest minimizing your LA intake by replacing processed food with fresh, whole food, as well as increasing your omega-3 intake.
Excess linoleic acid consumption
damages your metabolism and
impedes your body's ability to
Your risk of heart disease, cancer and obesity increases if you don't limit linoleic acid.