Top foods for managing arthritis

1. Cruciferous vegetables such as broccoli, brussels sprouts, cauliflower.

2. Spices such as garlic, ginger, and turmeric.

3. Purple and red berries such as cherries and elderberry.

4. Marine-based fatty fish such as wild caught Alaskan salmon.

Author

David Cox, D.C. Dr. David Cox is Little Elm's Original Chiropractor! Passionately serving the area since 2001, he has been in Little Elm since it was a "one stop light town!"